8.1 km | 01:03:23 | 07:51/km日期: 2020-07-17 17:47 - 地點: 關渡自行車道 - 卡路里: 552 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 67%
Pace: 06'56" / 06'41" / 06'48" / 06'50" / 09'14" / 11'10" / 07'47" / 08'51" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'14") | 1000 / 1000 |
2 | | 06'41" | 1000 / 2000 |
3 | | 06'47" (+00'06") | 1000 / 3000 |
4 | | 06'49" (+00'08") | 1000 / 4000 |
5 | | 09'14" (+02'33") | 1000 / 5000 |
6 | | 09'31" (+02'50") | 1000 / 6000 |
7 | | 07'46" (+01'05") | 1000 / 7000 |
8 | | 08'50" (+02'09") | 1000 / 8000 |
9 | | 10'57" (+04'16") | 69 / 8069 |
7月累積里程 :
187.05 km Mizuno Wave Shadow 2 累積 :
1806.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'41" | 00:13'37" |
3 | 06'48" | 00:20'25" |
4 | 06'50" | 00:27'15" |
5 | 09'14" | 00:36'29" |
6 | 11'10" | 00:47'39" |
7 | 07'47" | 00:55'26" |
8 | 08'51" | 01:04'17" |
8.1 | 10'49" | 01:05'02" |