9.1 km | 00:52:43 | 05:48/km日期: 2020-07-17 19:57 - 卡路里: 778 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 06'08" / 05'56" / 05'54" / 05'48" / 05'47" / 05'46" / 05'38" / 05'34" / 05'40" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'35") | 1000 / 1000 |
2 | | 05'55" (+00'22") | 1000 / 2000 |
3 | | 05'54" (+00'21") | 1000 / 3000 |
4 | | 05'47" (+00'14") | 1000 / 4000 |
5 | | 05'47" (+00'14") | 1000 / 5000 |
6 | | 05'46" (+00'13") | 1000 / 6000 |
7 | | 05'38" (+00'05") | 1000 / 7000 |
8 | | 05'33" | 1000 / 8000 |
9 | | 05'40" (+00'07") | 1000 / 9000 |
10 | | 06'23" (+00'50") | 84 / 9084 |
7月累積里程 : 253.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'56" | 00:12'04" |
3 | 05'54" | 00:17'58" |
4 | 05'48" | 00:23'46" |
5 | 05'47" | 00:29'33" |
6 | 05'46" | 00:35'19" |
7 | 05'38" | 00:40'57" |
8 | 05'34" | 00:46'31" |
9 | 05'40" | 00:52'11" |
9.1 | 06'29" | 00:52'44" |