10.2 km | 01:25:43 | 08:25/km日期: 2020-07-17 20:37 - 卡路里: 594 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 64%
Pace: 06'39" / 06'53" / 07'15" / 06'38" / 06'59" / 14'10" / 06'44" / 06'43" / 06'53" / 07'38" / 54'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 1000 / 1000 |
2 | | 06'52" (+00'14") | 1000 / 2000 |
3 | | 07'15" (+00'37") | 1000 / 3000 |
4 | | 06'38" | 1000 / 4000 |
5 | | 06'58" (+00'20") | 1000 / 5000 |
6 | | 14'10" (+07'32") | 1000 / 6000 |
7 | | 06'43" (+00'05") | 1000 / 7000 |
8 | | 06'43" (+00'05") | 1000 / 8000 |
9 | | 06'52" (+00'14") | 1000 / 9000 |
10 | | 07'37" (+00'59") | 1000 / 10000 |
11 | | 54'36" (+47'58") | 168 / 10168 |
7月累積里程 : 128.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'53" | 00:13'32" |
3 | 07'15" | 00:20'47" |
4 | 06'38" | 00:27'25" |
5 | 06'59" | 00:34'24" |
6 | 14'10" | 00:48'34" |
7 | 06'44" | 00:55'18" |
8 | 06'43" | 01:02'01" |
9 | 06'53" | 01:08'54" |
10 | 07'38" | 01:16'32" |
10.2 | 54'32" | 01:25'44" |