10.5 km | 01:04:50 | 06:11/km日期: 2020-07-15 22:02 - 卡路里: 566 Cal - 總步數: 11337 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'15" / 06'07" / 05'45" / 06'38" / 06'08" / 05'58" / 06'15" / 06'07" / 05'54" / 05'39" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'35") | 1007 / 1007 | 177 / 90 |
2 | | 06'04" (+00'28") | 1002 / 2010 | 177 / 92 |
3 | | 05'40" (+00'04") | 1009 / 3019 | 182 / 96 |
4 | | 06'38" (+01'02") | 1004 / 4024 | 161 / 93 |
5 | | 06'06" (+00'30") | 1001 / 5026 | 179 / 91 |
6 | | 05'56" (+00'20") | 1009 / 6036 | 178 / 94 |
7 | | 06'09" (+00'33") | 1004 / 7040 | 175 / 92 |
8 | | 06'04" (+00'28") | 1000 / 8041 | 178 / 92 |
9 | | 05'57" (+00'21") | 1006 / 9047 | 177 / 94 |
10 | | 05'36" | 1004 / 10051 | 178 / 99 |
11 | | 08'27" (+02'51") | 483 / 10534 | 152 / 77 |
7月累積里程 : 199.39 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'07" | 00:12'22" |
3 | 05'45" | 00:18'07" |
4 | 06'38" | 00:24'45" |
5 | 06'08" | 00:30'53" |
6 | 05'58" | 00:36'51" |
7 | 06'15" | 00:43'06" |
8 | 06'07" | 00:49'13" |
9 | 05'54" | 00:55'07" |
10 | 05'39" | 01:00'46" |
10.5 | 08'49" | 01:05'02" |