11.3 km | 00:58:32 | 05:11/km日期: 2020-07-15 19:19 - 總爬升: 292 m - 卡路里: 690 Cal - 平均步頻: 116 - 溫度: 31°C - 濕度: 72%
Pace: 05'49" / 04'38" / 06'15" / 06'32" / 05'41" / 04'54" / 04'50" / 03'53" / 03'53" / 05'15" / 04'19" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'52") | 991 / 991 |
2 | | 04'37" (+00'44") | 1007 / 1999 |
3 | | 06'16" (+02'23") | 1005 / 3004 |
4 | | 06'31" (+02'38") | 1001 / 4006 |
5 | | 05'38" (+01'45") | 1006 / 5012 |
6 | | 04'55" (+01'02") | 1007 / 6020 |
7 | | 04'48" (+00'55") | 992 / 7013 |
8 | | 03'53" | 999 / 8012 |
9 | | 03'55" (+00'02") | 1006 / 9019 |
10 | | 05'16" (+01'23") | 1012 / 10031 |
11 | | 04'15" (+00'22") | 1004 / 11035 |
12 | | 03'57" (+00'04") | 273 / 11309 |
7月累積里程 : 413.14 km
Android - samsung SM-N9750 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 04'38" | 00:10'27" |
3 | 06'15" | 00:16'42" |
4 | 06'32" | 00:23'14" |
5 | 05'41" | 00:28'55" |
6 | 04'54" | 00:33'49" |
7 | 04'50" | 00:38'39" |
8 | 03'53" | 00:42'32" |
9 | 03'53" | 00:46'25" |
10 | 05'15" | 00:51'40" |
11 | 04'19" | 00:55'59" |
11.3 | 03'55" | 00:57'12" |