5.2 km | 00:52:02 | 09:56/km日期: 2020-07-14 18:56 - 卡路里: 299 Cal - 平均步頻: 170 - 溫度: 34°C - 濕度: 55%
Pace: 08'53" / 08'35" / 11'42" / 16'49" / 13'20" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'32" (+08'08") | 408 / 408 |
| 2 | | 05'40" (+00'16") | 800 / 1208 |
| 3 | | 56'30" (+51'06") | 53 / 1261 |
| 4 | | 05'52" (+00'28") | 800 / 2061 |
| 5 | | 59'36" (+54'12") | 50 / 2111 |
| 6 | | 05'51" (+00'27") | 800 / 2911 |
| 7 | | 59'42" (+54'18") | 50 / 2961 |
| 8 | | 05'55" (+00'31") | 800 / 3761 |
| 9 | | 13'59" (+08'35") | 214 / 3976 |
| 10 | | 05'41" (+00'17") | 200 / 4176 |
| 11 | | 01:31'34" (+26'10") | 21 / 4198 |
| 12 | | 05'37" (+00'13") | 200 / 4398 |
| 13 | | 01:03'06" (+57'42") | 31 / 4429 |
| 14 | | 06'32" (+01'08") | 200 / 4629 |
| 15 | | 01:02'21" (+56'57") | 32 / 4661 |
| 16 | | 05'58" (+00'34") | 200 / 4861 |
| 17 | | 01:02'58" (+57'34") | 31 / 4893 |
| 18 | | 05'24" | 200 / 5093 |
| 19 | | 14'30" (+09'06") | 137 / 5231 |
7月累積里程 : 72.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 08'35" | 00:17'28" |
| 3 | 11'42" | 00:29'10" |
| 4 | 16'49" | 00:45'59" |
| 5 | 13'20" | 00:59'19" |
| 5.2 | 10'43" | 01:01'48" |
展開計圈分析
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