8.0 km | 00:54:01 | 06:43/km日期: 2020-07-11 21:14 - 總爬升: 135 m - 卡路里: 476 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'14" / 06'31" / 06'17" / 07'15" / 06'46" / 06'49" / 07'01" / 06'58" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1000 / 1000 |
2 | | 06'30" (+00'17") | 1000 / 2000 |
3 | | 06'16" (+00'03") | 1000 / 3000 |
4 | | 07'15" (+01'02") | 1000 / 4000 |
5 | | 06'45" (+00'32") | 1000 / 5000 |
6 | | 06'48" (+00'35") | 1000 / 6000 |
7 | | 07'00" (+00'47") | 1000 / 7000 |
8 | | 06'58" (+00'45") | 1000 / 8000 |
9 | | 07'28" (+01'15") | 24 / 8024 |
7月累積里程 : 128.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'31" | 00:12'45" |
3 | 06'17" | 00:19'02" |
4 | 07'15" | 00:26'17" |
5 | 06'46" | 00:33'03" |
6 | 06'49" | 00:39'52" |
7 | 07'01" | 00:46'53" |
8 | 06'58" | 00:53'51" |
8.0 | 07'24" | 00:54'02" |