8.1 km | 00:45:29 | 05:37/km日期: 2020-07-14 20:08 - 平均心率: 125 - 卡路里: 441 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 06'11" / 05'52" / 05'36" / 05'30" / 05'21" / 05'21" / 05'21" / 05'51" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'51") | 1000 / 1000 |
| 2 | | 05'51" (+00'31") | 1000 / 2000 |
| 3 | | 05'36" (+00'16") | 1000 / 3000 |
| 4 | | 05'30" (+00'10") | 1000 / 4000 |
| 5 | | 05'21" (+00'01") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'51" (+00'31") | 1000 / 8000 |
| 9 | | 05'42" (+00'22") | 76 / 8076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
7月累積里程 : 323.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'52" | 00:12'03" |
| 3 | 05'36" | 00:17'39" |
| 4 | 05'30" | 00:23'09" |
| 5 | 05'21" | 00:28'30" |
| 6 | 05'21" | 00:33'51" |
| 7 | 05'21" | 00:39'12" |
| 8 | 05'51" | 00:45'03" |
| 8.1 | 05'40" | 00:45'29" |
展開計圈分析
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