15.2 km | 01:53:44 | 07:28/km日期: 2020-07-13 16:08 - 總爬升: 532 m - 卡路里: 821 Cal - 總步數: 12170 - 平均步頻: 106 - 平均步幅: 125 cm - 溫度: 36°C - 濕度: 48% - PM2.5: 良好(19)
Pace: 08'50" / 07'24" / 06'51" / 05'43" / 05'20" / 05'31" / 05'33" / 05'55" / 05'36" / 05'34" / 05'25" / 05'15" / 18'31" / 14'11" / 03'55" / 20'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'50" (+05'02") | 1002 / 1002 | 167 / 67 |
| 2 | | 07'21" (+03'33") | 1014 / 2017 | 170 / 79 |
| 3 | | 06'46" (+02'58") | 1000 / 3017 | 168 / 87 |
| 4 | | 05'51" (+02'03") | 1005 / 4023 | 142 / 119 |
| 5 | | 05'09" (+01'21") | 1000 / 5023 | 143 / 134 |
| 6 | | 05'39" (+01'51") | 1002 / 6026 | 143 / 123 |
| 7 | | 05'28" (+01'40") | 1009 / 7035 | 124 / 146 |
| 8 | | 05'57" (+02'09") | 1006 / 8041 | 137 / 121 |
| 9 | | 05'35" (+01'47") | 1003 / 9045 | 144 / 123 |
| 10 | | 05'29" (+01'41") | 1003 / 10049 | 155 / 116 |
| 11 | | 05'25" (+01'37") | 1006 / 11055 | 134 / 136 |
| 12 | | 05'28" (+01'40") | 1002 / 12057 | 147 / 124 |
| 13 | | 25'17" (+21'29") | 1002 / 13059 | 38 / 103 |
| 14 | | 07'06" (+03'18") | 1002 / 14062 | 10 / 1285 |
| 15 | | 03'48" | 1007 / 15069 | 4 / 5302 |
| 16 | | 17'49" (+14'01") | 221 / 15291 | 20 / 280 |
7月累積里程 : 487.74 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 07'24" | 00:16'14" |
| 3 | 06'51" | 00:23'05" |
| 4 | 05'43" | 00:28'48" |
| 5 | 05'20" | 00:34'08" |
| 6 | 05'31" | 00:39'39" |
| 7 | 05'33" | 00:45'12" |
| 8 | 05'55" | 00:51'07" |
| 9 | 05'36" | 00:56'43" |
| 10 | 05'34" | 01:02'17" |
| 11 | 05'25" | 01:07'42" |
| 12 | 05'15" | 01:12'57" |
| 13 | 18'31" | 01:31'28" |
| 14 | 14'11" | 01:45'39" |
| 15 | 03'55" | 01:49'34" |
| 15.2 | 20'31" | 01:54'07" |
展開計圈分析
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