15.8 km | 02:32:28 | 09:40/km日期: 2020-07-14 13:15 - 總爬升: 851 m - 卡路里: 850 Cal - 總步數: 17543 - 平均步頻: 114 - 平均步幅: 89 cm - 溫度: 36°C - 濕度: 45% - PM2.5: 良好(18)
Pace: 10'03" / 07'14" / 06'48" / 06'19" / 06'22" / 06'05" / 08'06" / 06'15" / 06'19" / 07'58" / 07'12" / 06'36" / 06'26" / 11'38" / 45'15" / 02'53" / 02'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'03" (+04'00") | 1001 / 1001 | 144 / 68 |
| 2 | | 07'13" (+01'10") | 1010 / 2011 | 171 / 80 |
| 3 | | 06'45" (+00'42") | 1002 / 3013 | 174 / 85 |
| 4 | | 06'19" (+00'16") | 1003 / 4017 | 178 / 88 |
| 5 | | 06'18" (+00'15") | 1008 / 5025 | 177 / 89 |
| 6 | | 06'03" | 1004 / 6029 | 181 / 91 |
| 7 | | 08'10" (+02'07") | 1001 / 7031 | 151 / 80 |
| 8 | | 06'12" (+00'09") | 1002 / 8034 | 180 / 89 |
| 9 | | 06'21" (+00'18") | 1004 / 9038 | 180 / 87 |
| 10 | | 08'07" (+02'04") | 1001 / 10040 | 140 / 87 |
| 11 | | 07'04" (+01'01") | 1005 / 11045 | 182 / 77 |
| 12 | | 06'34" (+00'31") | 1002 / 12048 | 181 / 83 |
| 13 | | 06'28" (+00'25") | 1003 / 13051 | 174 / 88 |
| 14 | | 20'31" (+14'28") | 1005 / 14057 | 50 / 95 |
| 15 | | 35'52" (+29'49") | 1005 / 15062 | 20 / 134 |
| 16 | | 04'54" | 753 / 15815 | 56 / 362 |
7月累積里程 : 487.74 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 07'14" | 00:17'17" |
| 3 | 06'48" | 00:24'05" |
| 4 | 06'19" | 00:30'24" |
| 5 | 06'22" | 00:36'46" |
| 6 | 06'05" | 00:42'51" |
| 7 | 08'06" | 00:50'57" |
| 8 | 06'15" | 00:57'12" |
| 9 | 06'19" | 01:03'31" |
| 10 | 07'58" | 01:11'29" |
| 11 | 07'12" | 01:18'41" |
| 12 | 06'36" | 01:25'17" |
| 13 | 06'26" | 01:31'43" |
| 14 | 11'38" | 01:43'21" |
| 15 | 45'15" | 02:28'36" |
| 16 | 02'53" | 02:31'29" |
| 15.8 | -9'-2" | 02:33'43" |
展開計圈分析
留言 
