8.1 km | 00:49:38 | 06:05/km日期: 2014-10-14 21:18 - 地點: 基隆河左岸 - 天氣: 涼爽 - 卡路里: 759 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'10" / 06'12" / 05'56" / 06'00" / 05'55" / 06'05" / 06'22" / 05'56" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'17") | 1005 / 1005 |
| 2 | | 06'10" (+00'18") | 1003 / 2009 |
| 3 | | 05'56" (+00'04") | 1000 / 3009 |
| 4 | | 06'02" (+00'10") | 1010 / 4019 |
| 5 | | 05'52" | 1010 / 5029 |
| 6 | | 06'06" (+00'14") | 1000 / 6030 |
| 7 | | 06'20" (+00'28") | 1005 / 7036 |
| 8 | | 05'54" (+00'02") | 1004 / 8041 |
| 9 | | 05'53" (+00'01") | 138 / 8179 |
10月累積里程 :
151.84 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
1487.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'12" | 00:12'22" |
| 3 | 05'56" | 00:18'18" |
| 4 | 06'00" | 00:24'18" |
| 5 | 05'55" | 00:30'13" |
| 6 | 06'05" | 00:36'18" |
| 7 | 06'22" | 00:42'40" |
| 8 | 05'56" | 00:48'36" |
| 8.1 | 07'29" | 00:49'38" |
展開計圈分析
留言 
