5.1 km | 00:25:24 | 04:57/km日期: 2020-07-15 05:55 - 卡路里: 345 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 76%
Pace: 05'51" / 05'11" / 04'54" / 04'37" / 04'30" / 03'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'20") | 1000 / 1000 |
2 | | 05'10" (+00'40") | 1000 / 2000 |
3 | | 04'54" (+00'24") | 1000 / 3000 |
4 | | 04'36" (+00'06") | 1000 / 4000 |
5 | | 04'30" | 1000 / 5000 |
6 | | 02'58" | 119 / 5119 |
7月累積里程 : 178.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'11" | 00:11'02" |
3 | 04'54" | 00:15'56" |
4 | 04'37" | 00:20'33" |
5 | 04'30" | 00:25'03" |
5.1 | 03'03" | 00:25'25" |