8.3 km | 00:52:42 | 06:20/km日期: 2020-07-10 18:27 - 卡路里: 448 Cal - 總步數: 8662 - 平均步頻: 164 - 平均步幅: 95 cm - 溫度: 32°C - 濕度: 62%
Pace: 05'56" / 05'42" / 08'04" / 05'48" / 06'06" / 06'32" / 06'31" / 06'10" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'14") | 1005 / 1005 | 175 / 96 |
2 | | 05'40" | 1003 / 2009 | 181 / 97 |
3 | | 08'03" (+02'23") | 1007 / 3016 | 136 / 91 |
4 | | 05'45" (+00'05") | 1007 / 4024 | 177 / 98 |
5 | | 06'04" (+00'24") | 1004 / 5028 | 175 / 93 |
6 | | 06'28" (+00'48") | 1001 / 6030 | 150 / 102 |
7 | | 06'32" (+00'52") | 1004 / 7034 | 151 / 100 |
8 | | 06'08" (+00'28") | 1005 / 8039 | 177 / 91 |
9 | | 06'04" (+00'24") | 302 / 8341 | 175 / 93 |
7月累積里程 :
83.10 km Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'42" | 00:11'38" |
3 | 08'04" | 00:19'42" |
4 | 05'48" | 00:25'30" |
5 | 06'06" | 00:31'36" |
6 | 06'32" | 00:38'08" |
7 | 06'31" | 00:44'39" |
8 | 06'10" | 00:50'49" |
8.3 | 06'14" | 00:52'42" |