9.5 km | 01:32:19 | 09:42/km日期: 2020-07-12 17:46 - 卡路里: 639 Cal - 平均步頻: 156 - 溫度: 31°C
Pace: 09'52" / 09'12" / 12'12" / 08'19" / 10'56" / 07'56" / 12'08" / 07'12" / 07'30" / 13'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'52" (+02'41") | 1000 / 1000 |
2 | | 09'11" (+02'00") | 1000 / 2000 |
3 | | 12'11" (+05'00") | 1000 / 3000 |
4 | | 08'19" (+01'08") | 1000 / 4000 |
5 | | 10'55" (+03'44") | 1000 / 5000 |
6 | | 07'56" (+00'45") | 1000 / 6000 |
7 | | 12'07" (+04'56") | 1000 / 7000 |
8 | | 07'11" | 1000 / 8000 |
9 | | 07'30" (+00'19") | 1000 / 9000 |
10 | | 13'56" (+06'45") | 505 / 9505 |
7月累積里程 : 235.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 09'12" | 00:19'04" |
3 | 12'12" | 00:31'16" |
4 | 08'19" | 00:39'35" |
5 | 10'56" | 00:50'31" |
6 | 07'56" | 00:58'27" |
7 | 12'08" | 01:10'35" |
8 | 07'12" | 01:17'47" |
9 | 07'30" | 01:25'17" |
9.5 | 13'55" | 01:32'20" |