15.0 km | 01:28:07 | 05:52/km日期: 2020-07-09 19:16 - 平均心率: 145 - 卡路里: 988 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 05'26" / 05'54" / 05'53" / 05'54" / 05'49" / 05'46" / 05'41" / 05'52" / 05'51" / 05'43" / 05'50" / 06'39" / 05'46" / 05'42" / 05'32" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'41") | 1000 / 1000 |
| 2 | | 05'54" (+00'23") | 1000 / 2000 |
| 3 | | 05'52" (+00'21") | 1000 / 3000 |
| 4 | | 05'52" (+00'21") | 1000 / 4000 |
| 5 | | 05'49" (+00'18") | 1000 / 5000 |
| 6 | | 05'46" (+00'15") | 1000 / 6000 |
| 7 | | 05'40" (+00'09") | 1000 / 7000 |
| 8 | | 05'51" (+00'20") | 1000 / 8000 |
| 9 | | 05'50" (+00'19") | 1000 / 9000 |
| 10 | | 05'42" (+00'11") | 1000 / 10000 |
| 11 | | 05'50" (+00'19") | 1000 / 11000 |
| 12 | | 06'38" (+01'07") | 1000 / 12000 |
| 13 | | 05'46" (+00'15") | 1000 / 13000 |
| 14 | | 05'41" (+00'10") | 1000 / 14000 |
| 15 | | 05'31" | 1000 / 15000 |
| 16 | | 04'58" | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
7月累積里程 :
189.04 km 
Asics metarun 累積 :
5219.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'54" | 00:11'20" |
| 3 | 05'53" | 00:17'13" |
| 4 | 05'54" | 00:23'07" |
| 5 | 05'49" | 00:28'56" |
| 6 | 05'46" | 00:34'42" |
| 7 | 05'41" | 00:40'23" |
| 8 | 05'52" | 00:46'15" |
| 9 | 05'51" | 00:52'06" |
| 10 | 05'43" | 00:57'49" |
| 11 | 05'50" | 01:03'39" |
| 12 | 06'39" | 01:10'18" |
| 13 | 05'46" | 01:16'04" |
| 14 | 05'42" | 01:21'46" |
| 15 | 05'32" | 01:27'18" |
| 15.0 | 04'49" | 01:27'23" |
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