8.3 km | 00:40:17 | 04:52/km日期: 2020-07-12 07:42 - 卡路里: 655 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 03'08" / 03'28" / 03'18" / 03'27" / 16'33" / 05'32" / 06'42" / 06'59" / 19'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'08" | 1000 / 1000 |
2 | | 03'27" (+00'19") | 1000 / 2000 |
3 | | 03'18" (+00'10") | 1000 / 3000 |
4 | | 03'27" (+00'19") | 1000 / 4000 |
5 | | 05'16" (+02'08") | 1000 / 5000 |
6 | | 05'32" (+02'24") | 1000 / 6000 |
7 | | 05'52" (+02'44") | 1000 / 7000 |
8 | | 06'31" (+03'23") | 1000 / 8000 |
9 | | 14'25" (+11'17") | 256 / 8256 |
7月累積里程 :
139.93 km Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
6180.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'08" | 00:03'08" |
2 | 03'28" | 00:06'36" |
3 | 03'18" | 00:09'54" |
4 | 03'27" | 00:13'21" |
5 | 16'33" | 00:29'54" |
6 | 05'32" | 00:35'26" |
7 | 06'42" | 00:42'08" |
8 | 06'59" | 00:49'07" |
8.3 | 19'00" | 00:54'00" |