10.9 km | 00:58:54 | 05:23/km日期: 2014-10-15 18:11 - 地點: 師大分部 - 卡路里: 875 Cal - 溫度: 22°C - 濕度: 60%
Pace: 05'16" / 05'25" / 05'32" / 05'28" / 05'27" / 05'32" / 05'25" / 05'26" / 05'16" / 05'08" / 04'54" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'10") | 998 / 998 |
| 2 | | 05'26" (+00'22") | 1008 / 2006 |
| 3 | | 05'30" (+00'26") | 1012 / 3019 |
| 4 | | 05'27" (+00'23") | 1007 / 4027 |
| 5 | | 05'29" (+00'25") | 1008 / 5035 |
| 6 | | 05'30" (+00'26") | 1005 / 6040 |
| 7 | | 05'24" (+00'20") | 1006 / 7047 |
| 8 | | 05'24" (+00'20") | 1007 / 8054 |
| 9 | | 05'18" (+00'14") | 1011 / 9066 |
| 10 | | 05'04" | 1000 / 10067 |
| 11 | | 04'56" | 948 / 11015 |
10月累積里程 :
262.80 km 
ASICS TARTHERZEAL 2 螢光黃 累積 :
1597.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'25" | 00:10'41" |
| 3 | 05'32" | 00:16'13" |
| 4 | 05'28" | 00:21'41" |
| 5 | 05'27" | 00:27'08" |
| 6 | 05'32" | 00:32'40" |
| 7 | 05'25" | 00:38'05" |
| 8 | 05'26" | 00:43'31" |
| 9 | 05'16" | 00:48'47" |
| 10 | 05'08" | 00:53'55" |
| 11 | 04'54" | 00:58'49" |
| 10.9 | -1'-13" | 00:58'54" |
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