11.0 km | 00:57:45 | 05:14/km日期: 2014-10-14 04:52 - 卡路里: 930 Cal - 溫度: 20°C - 濕度: 77%
Pace: 05'27" / 05'18" / 05'05" / 05'06" / 05'03" / 05'10" / 05'12" / 05'19" / 05'13" / 05'21" / 05'02" / 23'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'24") | 1002 / 1002 |
| 2 | | 05'17" (+00'15") | 1013 / 2016 |
| 3 | | 05'04" (+00'02") | 994 / 3011 |
| 4 | | 05'07" (+00'05") | 1010 / 4022 |
| 5 | | 05'02" | 1012 / 5034 |
| 6 | | 05'09" (+00'07") | 1001 / 6036 |
| 7 | | 05'13" (+00'11") | 1006 / 7043 |
| 8 | | 05'17" (+00'15") | 1003 / 8046 |
| 9 | | 05'11" (+00'09") | 1003 / 9050 |
| 10 | | 05'20" (+00'18") | 1008 / 10058 |
| 11 | | 05'04" (+00'02") | 1008 / 11067 |
10月累積里程 :
173.43 km 
BROOKS Pure flow2 累積 :
668.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'18" | 00:10'45" |
| 3 | 05'05" | 00:15'50" |
| 4 | 05'06" | 00:20'56" |
| 5 | 05'03" | 00:25'59" |
| 6 | 05'10" | 00:31'09" |
| 7 | 05'12" | 00:36'21" |
| 8 | 05'19" | 00:41'40" |
| 9 | 05'13" | 00:46'53" |
| 10 | 05'21" | 00:52'14" |
| 11 | 05'02" | 00:57'16" |
| 11.0 | 23'00" | 00:57'45" |
展開計圈分析
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