10.1 km | 01:01:52 | 06:06/km日期: 2020-07-11 06:05 - 平均心率: 161 - 卡路里: 674 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 06'16" / 06'30" / 06'10" / 06'02" / 06'45" / 06'01" / 05'58" / 08'02" / 06'04" / 06'16" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'17") | 1000 / 1000 |
| 2 | | 06'10" (+00'12") | 1000 / 2000 |
| 3 | | 06'10" (+00'12") | 1000 / 3000 |
| 4 | | 06'02" (+00'04") | 1000 / 4000 |
| 5 | | 05'59" (+00'01") | 1000 / 5000 |
| 6 | | 06'00" (+00'02") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'03" (+00'05") | 1000 / 8000 |
| 9 | | 06'04" (+00'06") | 1000 / 9000 |
| 10 | | 06'16" (+00'18") | 1000 / 10000 |
| 11 | | 06'07" (+00'09") | 138 / 10138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 : 95.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'30" | 00:12'46" |
| 3 | 06'10" | 00:18'56" |
| 4 | 06'02" | 00:24'58" |
| 5 | 06'45" | 00:31'43" |
| 6 | 06'01" | 00:37'44" |
| 7 | 05'58" | 00:43'42" |
| 8 | 08'02" | 00:51'44" |
| 9 | 06'04" | 00:57'48" |
| 10 | 06'16" | 01:04'04" |
| 10.1 | 06'07" | 01:04'55" |
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