5.7 km | 00:40:49 | 07:12/km日期: 2020-07-11 06:09 - 卡路里: 347 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 06'18" / 06'15" / 09'03" / 06'10" / 09'01" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'29" | 625 / 625 |
| 2 | | 37'44" (+34'15") | 80 / 705 |
| 3 | | 03'30" (+00'01") | 624 / 1329 |
| 4 | | 36'58" (+33'29") | 81 / 1411 |
| 5 | | 03'33" (+00'04") | 615 / 2027 |
| 6 | | 37'51" (+34'22") | 79 / 2106 |
| 7 | | 03'36" (+00'07") | 611 / 2718 |
| 8 | | 42'34" (+39'05") | 70 / 2789 |
| 9 | | 03'31" (+00'02") | 623 / 3412 |
| 10 | | 27'05" (+23'36") | 114 / 3526 |
| 11 | | 03'32" (+00'03") | 620 / 4147 |
| 12 | | 47'49" (+44'20") | 63 / 4210 |
| 13 | | 03'32" (+00'03") | 623 / 4833 |
| 14 | | 24'37" (+21'08") | 125 / 4958 |
| 15 | | 03'31" (+00'02") | 624 / 5583 |
| 16 | | 26'07" (+22'38") | 76 / 5660 |
7月累積里程 : 182.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'15" | 00:12'33" |
| 3 | 09'03" | 00:21'36" |
| 4 | 06'10" | 00:27'46" |
| 5 | 09'01" | 00:36'47" |
| 5.7 | 06'06" | 00:40'49" |
展開計圈分析
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