16.5 km | 01:45:03 | 06:21/km日期: 2020-07-10 03:48 - 平均心率: 128 - 卡路里: 1056 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 55% - PM2.5: 良好(10)
Pace: 06'21" / 06'16" / 06'17" / 06'15" / 06'26" / 06'15" / 06'15" / 06'24" / 06'28" / 06'24" / 06'28" / 06'32" / 06'22" / 06'27" / 06'15" / 06'28" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'07") | 1000 / 1000 |
| 2 | | 06'15" (+00'01") | 1000 / 2000 |
| 3 | | 06'17" (+00'03") | 1000 / 3000 |
| 4 | | 06'15" (+00'01") | 1000 / 4000 |
| 5 | | 06'25" (+00'11") | 1000 / 5000 |
| 6 | | 06'15" (+00'01") | 1000 / 6000 |
| 7 | | 06'15" (+00'01") | 1000 / 7000 |
| 8 | | 06'23" (+00'09") | 1000 / 8000 |
| 9 | | 06'27" (+00'13") | 1000 / 9000 |
| 10 | | 06'24" (+00'10") | 1000 / 10000 |
| 11 | | 06'28" (+00'14") | 1000 / 11000 |
| 12 | | 06'31" (+00'17") | 1000 / 12000 |
| 13 | | 06'21" (+00'07") | 1000 / 13000 |
| 14 | | 06'27" (+00'13") | 1000 / 14000 |
| 15 | | 06'14" | 1000 / 15000 |
| 16 | | 06'28" (+00'14") | 1000 / 16000 |
| 17 | | 06'13" | 510 / 16510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
7月累積里程 : 522.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'16" | 00:12'37" |
| 3 | 06'17" | 00:18'54" |
| 4 | 06'15" | 00:25'09" |
| 5 | 06'26" | 00:31'35" |
| 6 | 06'15" | 00:37'50" |
| 7 | 06'15" | 00:44'05" |
| 8 | 06'24" | 00:50'29" |
| 9 | 06'28" | 00:56'57" |
| 10 | 06'24" | 01:03'21" |
| 11 | 06'28" | 01:09'49" |
| 12 | 06'32" | 01:16'21" |
| 13 | 06'22" | 01:22'43" |
| 14 | 06'27" | 01:29'10" |
| 15 | 06'15" | 01:35'25" |
| 16 | 06'28" | 01:41'53" |
| 16.5 | 06'14" | 01:45'04" |
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