9.1 km | 01:02:14 | 06:50/km日期: 2020-07-03 18:47 - 卡路里: 490 Cal - 總步數: 8886 - 平均步頻: 142 - 平均步幅: 102 cm - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 05'31" / 05'33" / 05'37" / 05'46" / 07'28" / 07'27" / 10'41" / 06'54" / 06'41" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'01") | 1008 / 1008 | 175 / 103 |
2 | | 05'30" | 1007 / 2015 | 179 / 101 |
3 | | 05'33" (+00'03") | 1002 / 3018 | 179 / 100 |
4 | | 05'46" (+00'16") | 1007 / 4025 | 179 / 96 |
5 | | 07'26" (+01'56") | 1003 / 5029 | 124 / 108 |
6 | | 07'22" (+01'52") | 1002 / 6031 | 116 / 116 |
7 | | 10'39" (+05'09") | 1002 / 7034 | 89 / 105 |
8 | | 06'53" (+01'23") | 1010 / 8045 | 144 / 100 |
9 | | 06'39" (+01'09") | 1000 / 9045 | 154 / 97 |
10 | | 06'21" (+00'51") | 86 / 9132 | 174 / 90 |
7月累積里程 :
83.10 km Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'33" | 00:11'04" |
3 | 05'37" | 00:16'41" |
4 | 05'46" | 00:22'27" |
5 | 07'28" | 00:29'55" |
6 | 07'27" | 00:37'22" |
7 | 10'41" | 00:48'03" |
8 | 06'54" | 00:54'57" |
9 | 06'41" | 01:01'38" |
9.1 | 06'56" | 01:02'14" |