13.3 km | 01:29:47 | 06:45/km日期: 2020-06-28 05:13 - 平均心率: 131 - 卡路里: 675 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84%
Pace: 03'50" / 06'25" / 06'14" / 06'23" / 06'36" / 06'33" / 06'20" / 07'31" / 06'35" / 06'50" / 07'01" / 07'44" / 07'04" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'18") | 1000 / 1000 |
| 2 | | 06'25" (+00'12") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 06'23" (+00'10") | 1000 / 4000 |
| 5 | | 06'36" (+00'23") | 1000 / 5000 |
| 6 | | 06'33" (+00'20") | 1000 / 6000 |
| 7 | | 06'19" (+00'06") | 1000 / 7000 |
| 8 | | 07'31" (+01'18") | 1000 / 8000 |
| 9 | | 06'35" (+00'22") | 1000 / 9000 |
| 10 | | 06'49" (+00'36") | 1000 / 10000 |
| 11 | | 07'01" (+00'48") | 1000 / 11000 |
| 12 | | 07'44" (+01'31") | 1000 / 12000 |
| 13 | | 07'04" (+00'51") | 1000 / 13000 |
| 14 | | 07'18" (+01'05") | 271 / 13271 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
241.17 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺紫-(40) 累積 :
1505.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 06'25" | 00:10'15" |
| 3 | 06'14" | 00:16'29" |
| 4 | 06'23" | 00:22'52" |
| 5 | 06'36" | 00:29'28" |
| 6 | 06'33" | 00:36'01" |
| 7 | 06'20" | 00:42'21" |
| 8 | 07'31" | 00:49'52" |
| 9 | 06'35" | 00:56'27" |
| 10 | 06'50" | 01:03'17" |
| 11 | 07'01" | 01:10'18" |
| 12 | 07'44" | 01:18'02" |
| 13 | 07'04" | 01:25'06" |
| 13.3 | 07'14" | 01:27'04" |
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