14.0 km | 01:20:25 | 05:44/km日期: 2020-07-08 20:07 - 地點: 竹北方塊酥 - 天氣: 晴 - 卡路里: 908 Cal - 平均步頻: 173 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 06'17" / 05'47" / 05'13" / 04'51" / 05'08" / 05'09" / 04'43" / 05'12" / 06'07" / 06'04" / 05'19" / 05'37" / 06'17" / 07'27" / 31'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'36") | 991 / 991 |
| 2 | | 05'48" (+01'09") | 1010 / 2001 |
| 3 | | 05'13" (+00'34") | 998 / 3000 |
| 4 | | 04'48" (+00'09") | 1009 / 4010 |
| 5 | | 05'09" (+00'30") | 1007 / 5018 |
| 6 | | 05'10" (+00'31") | 999 / 6017 |
| 7 | | 04'39" | 995 / 7013 |
| 8 | | 05'14" (+00'35") | 1003 / 8016 |
| 9 | | 06'07" (+01'28") | 1001 / 9017 |
| 10 | | 05'59" (+01'20") | 1008 / 10026 |
| 11 | | 05'20" (+00'41") | 1007 / 11033 |
| 12 | | 05'36" (+00'57") | 1007 / 12041 |
| 13 | | 06'17" (+01'38") | 999 / 13040 |
| 14 | | 07'37" (+02'58") | 997 / 14038 |
7月累積里程 :
266.16 km 
Ascis Dynaflyte 3 LITE SHOW 累積 :
1639.5 kmAndroid - HMD Global Nokia X71 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'47" | 00:12'04" |
| 3 | 05'13" | 00:17'17" |
| 4 | 04'51" | 00:22'08" |
| 5 | 05'08" | 00:27'16" |
| 6 | 05'09" | 00:32'25" |
| 7 | 04'43" | 00:37'08" |
| 8 | 05'12" | 00:42'20" |
| 9 | 06'07" | 00:48'27" |
| 10 | 06'04" | 00:54'31" |
| 11 | 05'19" | 00:59'50" |
| 12 | 05'37" | 01:05'27" |
| 13 | 06'17" | 01:11'44" |
| 14 | 07'27" | 01:19'11" |
| 14.0 | 08'15" | 01:19'30" |
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