10.7 km | 01:00:01 | 05:37/km日期: 2020-07-08 19:53 - 總爬升: 107 m - 卡路里: 720 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 52% - PM2.5: 良好(3)
Pace: 06'35" / 05'09" / 04'33" / 05'53" / 04'42" / 05'54" / 05'20" / 06'01" / 06'25" / 05'27" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'27") | 2320 / 2320 |
2 | | 04'27" (+00'22") | 803 / 3123 |
3 | | 06'01" (+01'56") | 902 / 4026 |
4 | | 04'18" (+00'13") | 799 / 4826 |
5 | | 06'52" (+02'47") | 400 / 5226 |
6 | | 04'16" (+00'11") | 403 / 5630 |
7 | | 06'16" (+02'11") | 1059 / 6689 |
8 | | 04'05" | 402 / 7091 |
9 | | 07'30" (+03'25") | 454 / 7546 |
10 | | 04'08" (+00'03") | 403 / 7949 |
11 | | 06'28" (+02'23") | 1205 / 9154 |
12 | | 05'27" (+01'22") | 980 / 10135 |
13 | | 06'40" (+02'35") | 549 / 10685 |
7月累積里程 :
202.18 km Adidas Adizero Japan II 累積 :
2512.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'09" | 00:11'44" |
3 | 04'33" | 00:16'17" |
4 | 05'53" | 00:22'10" |
5 | 04'42" | 00:26'52" |
6 | 05'54" | 00:32'46" |
7 | 05'20" | 00:38'06" |
8 | 06'01" | 00:44'07" |
9 | 06'25" | 00:50'32" |
10 | 05'27" | 00:55'59" |
10.7 | 06'23" | 01:00'22" |