16.5 km | 01:30:01 | 05:26/km日期: 2020-07-08 17:57 - 平均心率: 141 - 卡路里: 837 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(<2)
Pace: 05'44" / 05'22" / 05'29" / 05'17" / 06'47" / 05'13" / 05'32" / 05'20" / 05'23" / 05'01" / 06'33" / 05'37" / 05'13" / 04'57" / 04'36" / 06'28" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'08") | 1000 / 1000 |
| 2 | | 05'21" (+00'45") | 1000 / 2000 |
| 3 | | 05'29" (+00'53") | 1000 / 3000 |
| 4 | | 05'17" (+00'41") | 1000 / 4000 |
| 5 | | 05'24" (+00'48") | 1000 / 5000 |
| 6 | | 05'12" (+00'36") | 1000 / 6000 |
| 7 | | 05'31" (+00'55") | 1000 / 7000 |
| 8 | | 05'20" (+00'44") | 1000 / 8000 |
| 9 | | 05'22" (+00'46") | 1000 / 9000 |
| 10 | | 05'01" (+00'25") | 1000 / 10000 |
| 11 | | 06'33" (+01'57") | 1000 / 11000 |
| 12 | | 05'37" (+01'01") | 1000 / 12000 |
| 13 | | 05'13" (+00'37") | 1000 / 13000 |
| 14 | | 04'56" (+00'20") | 1000 / 14000 |
| 15 | | 04'36" | 1000 / 15000 |
| 16 | | 06'27" (+01'51") | 1000 / 16000 |
| 17 | | 05'18" (+00'42") | 537 / 16537 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 : 365.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'22" | 00:11'06" |
| 3 | 05'29" | 00:16'35" |
| 4 | 05'17" | 00:21'52" |
| 5 | 06'47" | 00:28'39" |
| 6 | 05'13" | 00:33'52" |
| 7 | 05'32" | 00:39'24" |
| 8 | 05'20" | 00:44'44" |
| 9 | 05'23" | 00:50'07" |
| 10 | 05'01" | 00:55'08" |
| 11 | 06'33" | 01:01'41" |
| 12 | 05'37" | 01:07'18" |
| 13 | 05'13" | 01:12'31" |
| 14 | 04'57" | 01:17'28" |
| 15 | 04'36" | 01:22'04" |
| 16 | 06'28" | 01:28'32" |
| 16.5 | 05'17" | 01:31'23" |
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