15.0 km | 01:25:58 | 05:43/km日期: 2020-07-05 05:00 - 總爬升: 307 m - 平均心率: 148 - 卡路里: 1044 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 05'51" / 05'49" / 05'39" / 06'00" / 05'25" / 06'04" / 05'31" / 05'37" / 05'39" / 05'19" / 06'14" / 05'47" / 06'06" / 05'03" / 583'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'24") | 1813 / 1813 |
| 2 | | 05'44" (+00'20") | 1635 / 3448 |
| 3 | | 05'25" (+00'01") | 1691 / 5139 |
| 4 | | 05'48" (+00'24") | 1846 / 6986 |
| 5 | | 05'31" (+00'07") | 1575 / 8561 |
| 6 | | 05'24" | 1720 / 10282 |
| 7 | | 06'01" (+00'37") | 1935 / 12218 |
| 8 | | 05'35" (+00'11") | 1898 / 14116 |
| 9 | | 06'31" (+01'07") | 894 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
7月累積里程 : 109.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'49" | 00:11'40" |
| 3 | 05'39" | 00:17'19" |
| 4 | 06'00" | 00:23'19" |
| 5 | 05'25" | 00:28'44" |
| 6 | 06'04" | 00:34'48" |
| 7 | 05'31" | 00:40'19" |
| 8 | 05'37" | 00:45'56" |
| 9 | 05'39" | 00:51'35" |
| 10 | 05'19" | 00:56'54" |
| 11 | 06'14" | 01:03'08" |
| 12 | 05'47" | 01:08'55" |
| 13 | 06'06" | 01:15'01" |
| 14 | 05'03" | 01:20'04" |
| 15.0 | 06'20" | 01:26'29" |
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