21.0 km | 02:15:33 | 06:26/km日期: 2020-07-04 05:35 - 平均心率: 147 - 卡路里: 1134 Cal - 總步數: 24508 - 平均步頻: 180 - 平均步幅: 85 cm - PM2.5: 良好(8)
Pace: 05'35" / 05'42" / 05'30" / 06'30" / 05'30" / 05'21" / 05'19" / 05'31" / 05'29" / 05'36" / 11'12" / 05'20" / 05'27" / 05'33" / 05'43" / 05'50" / 05'57" / 10'05" / 07'05" / 10'02" / 06'50" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'17") | 1008 / 1008 | 170 / 104 |
2 | | 05'38" (+00'20") | 1003 / 2012 | 171 / 103 |
3 | | 05'27" (+00'09") | 1006 / 3019 | 177 / 103 |
4 | | 06'28" (+01'10") | 1003 / 4022 | 188 / 81 |
5 | | 05'29" (+00'11") | 1002 / 5025 | 176 / 103 |
6 | | 05'20" (+00'02") | 1002 / 6027 | 176 / 106 |
7 | | 05'19" (+00'01") | 1006 / 7033 | 176 / 106 |
8 | | 05'28" (+00'10") | 1011 / 8045 | 174 / 104 |
9 | | 05'25" (+00'07") | 1007 / 9052 | 175 / 104 |
10 | | 05'33" (+00'15") | 1010 / 10062 | 174 / 103 |
11 | | 11'05" (+05'47") | 1008 / 11071 | 181 / 49 |
12 | | 05'18" | 1004 / 12075 | 177 / 106 |
13 | | 05'26" (+00'08") | 1001 / 13077 | 177 / 103 |
14 | | 05'33" (+00'15") | 1009 / 14086 | 177 / 101 |
15 | | 05'39" (+00'21") | 1002 / 15088 | 175 / 101 |
16 | | 05'50" (+00'32") | 1007 / 16095 | 174 / 98 |
17 | | 05'55" (+00'37") | 1004 / 17099 | 173 / 97 |
18 | | 09'59" (+04'41") | 1008 / 18108 | 199 / 50 |
19 | | 07'04" (+01'46") | 1002 / 19110 | 187 / 75 |
20 | | 10'27" (+05'09") | 1003 / 20113 | 200 / 47 |
21 | | 06'29" (+01'11") | 1000 / 21113 | 176 / 87 |
澎湖楊逸平