26.0 km | 02:49:27 | 06:30/km日期: 2020-07-04 06:41 - 平均心率: 149 - 卡路里: 1373 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 06'10" / 06'14" / 06'19" / 06'00" / 06'04" / 07'31" / 07'11" / 07'10" / 06'00" / 07'34" / 06'56" / 05'46" / 06'25" / 08'10" / 07'18" / 07'14" / 05'40" / 05'37" / 05'57" / 05'49" / 07'07" / 06'22" / 05'58" / 06'09" / 08'29" / 06'41" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'33") | 1000 / 1000 |
| 2 | | 06'13" (+00'37") | 1000 / 2000 |
| 3 | | 06'18" (+00'42") | 1000 / 3000 |
| 4 | | 06'00" (+00'24") | 1000 / 4000 |
| 5 | | 06'04" (+00'28") | 1000 / 5000 |
| 6 | | 07'30" (+01'54") | 1000 / 6000 |
| 7 | | 07'11" (+01'35") | 1000 / 7000 |
| 8 | | 07'10" (+01'34") | 1000 / 8000 |
| 9 | | 06'00" (+00'24") | 1000 / 9000 |
| 10 | | 07'33" (+01'57") | 1000 / 10000 |
| 11 | | 06'56" (+01'20") | 1000 / 11000 |
| 12 | | 05'45" (+00'09") | 1000 / 12000 |
| 13 | | 06'17" (+00'41") | 1000 / 13000 |
| 14 | | 08'03" (+02'27") | 1000 / 14000 |
| 15 | | 07'18" (+01'42") | 1000 / 15000 |
| 16 | | 07'03" (+01'27") | 1000 / 16000 |
| 17 | | 05'40" (+00'04") | 1000 / 17000 |
| 18 | | 05'36" | 1000 / 18000 |
| 19 | | 05'56" (+00'20") | 1000 / 19000 |
| 20 | | 05'48" (+00'12") | 1000 / 20000 |
| 21 | | 06'56" (+01'20") | 1000 / 21000 |
| 22 | | 06'15" (+00'39") | 1000 / 22000 |
| 23 | | 05'58" (+00'22") | 1000 / 23000 |
| 24 | | 06'08" (+00'32") | 1000 / 24000 |
| 25 | | 06'37" (+01'01") | 1000 / 25000 |
| 26 | | 06'41" (+01'05") | 1000 / 26000 |
| 27 | | 05'50" (+00'14") | 26 / 26026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 : 48.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'14" | 00:12'24" |
| 3 | 06'19" | 00:18'43" |
| 4 | 06'00" | 00:24'43" |
| 5 | 06'04" | 00:30'47" |
| 6 | 07'31" | 00:38'18" |
| 7 | 07'11" | 00:45'29" |
| 8 | 07'10" | 00:52'39" |
| 9 | 06'00" | 00:58'39" |
| 10 | 07'34" | 01:06'13" |
| 11 | 06'56" | 01:13'09" |
| 12 | 05'46" | 01:18'55" |
| 13 | 06'25" | 01:25'20" |
| 14 | 08'10" | 01:33'30" |
| 15 | 07'18" | 01:40'48" |
| 16 | 07'14" | 01:48'02" |
| 17 | 05'40" | 01:53'42" |
| 18 | 05'37" | 01:59'19" |
| 19 | 05'57" | 02:05'16" |
| 20 | 05'49" | 02:11'05" |
| 21 | 07'07" | 02:18'12" |
| 22 | 06'22" | 02:24'34" |
| 23 | 05'58" | 02:30'32" |
| 24 | 06'09" | 02:36'41" |
| 25 | 08'29" | 02:45'10" |
| 26 | 06'41" | 02:51'51" |
| 26.0 | 05'34" | 02:52'00" |
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