10.0 km | 00:57:47 | 05:46/km日期: 2020-06-15 06:18 - 總爬升: 194 m - 卡路里: 772 Cal - 平均步頻: 166
Pace: 06'06" / 05'37" / 05'36" / 05'31" / 05'30" / 06'10" / 06'04" / 05'44" / 05'40" / 5833'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'36") | 1000 / 1000 |
2 | | 05'36" (+00'07") | 1000 / 2000 |
3 | | 05'35" (+00'06") | 1000 / 3000 |
4 | | 05'31" (+00'02") | 1000 / 4000 |
5 | | 05'29" | 1000 / 5000 |
6 | | 06'10" (+00'41") | 1000 / 6000 |
7 | | 06'03" (+00'34") | 1000 / 7000 |
8 | | 05'44" (+00'15") | 1000 / 8000 |
9 | | 05'39" (+00'10") | 1000 / 9000 |
10 | | 05'49" (+00'20") | 1001 / 10001 |
6月累積里程 : 140.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'37" | 00:11'43" |
3 | 05'36" | 00:17'19" |
4 | 05'31" | 00:22'50" |
5 | 05'30" | 00:28'20" |
6 | 06'10" | 00:34'30" |
7 | 06'04" | 00:40'34" |
8 | 05'44" | 00:46'18" |
9 | 05'40" | 00:51'58" |
10.0 | 05'49" | 00:57'48" |