18.5 km | 01:39:04 | 05:21/km日期: 2020-07-07 04:24 - 平均心率: 123 - 卡路里: 735 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 05'57" / 05'34" / 05'24" / 05'20" / 05'20" / 05'39" / 06'16" / 05'32" / 05'29" / 05'16" / 05'15" / 05'41" / 05'04" / 04'57" / 05'26" / 05'09" / 05'06" / 16'19" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'05") | 1000 / 1000 |
| 2 | | 05'34" (+00'37") | 1000 / 2000 |
| 3 | | 05'23" (+00'26") | 1000 / 3000 |
| 4 | | 05'20" (+00'23") | 1000 / 4000 |
| 5 | | 05'19" (+00'22") | 1000 / 5000 |
| 6 | | 05'21" (+00'24") | 1000 / 6000 |
| 7 | | 05'15" (+00'18") | 1000 / 7000 |
| 8 | | 05'32" (+00'35") | 1000 / 8000 |
| 9 | | 05'28" (+00'31") | 1000 / 9000 |
| 10 | | 05'16" (+00'19") | 1000 / 10000 |
| 11 | | 05'15" (+00'18") | 1000 / 11000 |
| 12 | | 05'09" (+00'12") | 1000 / 12000 |
| 13 | | 05'03" (+00'06") | 1000 / 13000 |
| 14 | | 04'57" | 1000 / 14000 |
| 15 | | 05'09" (+00'12") | 1000 / 15000 |
| 16 | | 05'08" (+00'11") | 1000 / 16000 |
| 17 | | 05'05" (+00'08") | 1000 / 17000 |
| 18 | | 05'36" (+00'39") | 1000 / 18000 |
| 19 | | 06'12" (+01'15") | 494 / 18494 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
7月累積里程 :
521.44 km 
母子鱷魚ㄚ拖 綠色-1 累積 :
964.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'34" | 00:11'31" |
| 3 | 05'24" | 00:16'55" |
| 4 | 05'20" | 00:22'15" |
| 5 | 05'20" | 00:27'35" |
| 6 | 05'39" | 00:33'14" |
| 7 | 06'16" | 00:39'30" |
| 8 | 05'32" | 00:45'02" |
| 9 | 05'29" | 00:50'31" |
| 10 | 05'16" | 00:55'47" |
| 11 | 05'15" | 01:01'02" |
| 12 | 05'41" | 01:06'43" |
| 13 | 05'04" | 01:11'47" |
| 14 | 04'57" | 01:16'44" |
| 15 | 05'26" | 01:22'10" |
| 16 | 05'09" | 01:27'19" |
| 17 | 05'06" | 01:32'25" |
| 18 | 16'19" | 01:48'44" |
| 18.5 | 05'59" | 01:51'42" |
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