15.2 km | 01:22:34 | 05:25/km日期: 2013-03-05 16:53 - 地點: 試驗所 - 天氣: 晴 - 卡路里: 890 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'09" / 05'46" / 05'37" / 05'05" / 05'03" / 05'22" / 05'34" / 05'16" / 04'49" / 04'57" / 05'24" / 05'22" / 07'13" / 04'48" / 04'58" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'21") | 325 / 325 |
| 2 | | 05'46" (+00'53") | 2354 / 2679 |
| 3 | | 05'11" (+00'18") | 2378 / 5058 |
| 4 | | 05'27" (+00'34") | 332 / 5391 |
| 5 | | 05'27" (+00'34") | 2350 / 7742 |
| 6 | | 04'53" | 2371 / 10113 |
| 7 | | 05'08" (+00'15") | 330 / 10444 |
| 8 | | 05'23" (+00'30") | 2365 / 12809 |
| 9 | | 05'46" (+00'53") | 2382 / 15191 |
3月累積里程 : 527.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'46" | 00:11'55" |
| 3 | 05'37" | 00:17'32" |
| 4 | 05'05" | 00:22'37" |
| 5 | 05'03" | 00:27'40" |
| 6 | 05'22" | 00:33'02" |
| 7 | 05'34" | 00:38'36" |
| 8 | 05'16" | 00:43'52" |
| 9 | 04'49" | 00:48'41" |
| 10 | 04'57" | 00:53'38" |
| 11 | 05'24" | 00:59'02" |
| 12 | 05'22" | 01:04'24" |
| 13 | 07'13" | 01:11'37" |
| 14 | 04'48" | 01:16'25" |
| 15 | 04'58" | 01:21'23" |
| 15.2 | 05'33" | 01:22'34" |
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