17.8 km | 02:01:03 | 06:48/km日期: 2020-07-05 06:21 - 平均心率: 142 - 卡路里: 1319 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'06" / 06'05" / 06'13" / 06'02" / 06'12" / 06'01" / 06'22" / 06'20" / 06'25" / 06'19" / 06'25" / 12'03" / 06'29" / 06'18" / 09'41" / 06'12" / 06'32" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 17786 / 17786 |
| 2 | | 05'48" | 8 / 17794 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 194.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'05" | 00:12'11" |
| 3 | 06'13" | 00:18'24" |
| 4 | 06'02" | 00:24'26" |
| 5 | 06'12" | 00:30'38" |
| 6 | 06'01" | 00:36'39" |
| 7 | 06'22" | 00:43'01" |
| 8 | 06'20" | 00:49'21" |
| 9 | 06'25" | 00:55'46" |
| 10 | 06'19" | 01:02'05" |
| 11 | 06'25" | 01:08'30" |
| 12 | 12'03" | 01:20'33" |
| 13 | 06'29" | 01:27'02" |
| 14 | 06'18" | 01:33'20" |
| 15 | 09'41" | 01:43'01" |
| 16 | 06'12" | 01:49'13" |
| 17 | 06'32" | 01:55'45" |
| 17.8 | 06'41" | 02:01'04" |
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