6.4 km | 01:00:35 | 09:30/km日期: 2014-10-13 16:53 - 卡路里: 517 Cal - 溫度: 24°C - 濕度: 61%
Pace: 06'57" / 07'03" / 07'44" / 07'45" / 12'34" / 12'28" / 16'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" | 1008 / 1008 |
| 2 | | 07'11" (+00'16") | 1006 / 2015 |
| 3 | | 07'36" (+00'41") | 1008 / 3023 |
| 4 | | 07'58" (+01'03") | 1005 / 4028 |
| 5 | | 12'30" (+05'35") | 1007 / 5036 |
| 6 | | 12'27" (+05'32") | 1010 / 6046 |
| 7 | | 14'27" (+07'32") | 380 / 6426 |
10月累積里程 : 283.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'03" | 00:14'00" |
| 3 | 07'44" | 00:21'44" |
| 4 | 07'45" | 00:29'29" |
| 5 | 12'34" | 00:42'03" |
| 6 | 12'28" | 00:54'31" |
| 6.4 | 16'18" | 01:00'35" |
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