12.9 km | 02:21:56 | 11:02/km日期: 2020-07-05 05:16 - 平均心率: 106 - 卡路里: 771 Cal - 平均步頻: 138 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 10'30" / 17'15" / 06'34" / 06'56" / 07'08" / 13'04" / 12'03" / 06'55" / 07'02" / 11'06" / 13'00" / 19'30" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'30" (+03'56") | 1000 / 1000 |
| 2 | | 17'13" (+10'39") | 1000 / 2000 |
| 3 | | 06'34" | 1000 / 3000 |
| 4 | | 06'56" (+00'22") | 1000 / 4000 |
| 5 | | 07'07" (+00'33") | 1000 / 5000 |
| 6 | | 13'02" (+06'28") | 1000 / 6000 |
| 7 | | 12'03" (+05'29") | 1000 / 7000 |
| 8 | | 06'54" (+00'20") | 1000 / 8000 |
| 9 | | 07'01" (+00'27") | 1000 / 9000 |
| 10 | | 11'06" (+04'32") | 1000 / 10000 |
| 11 | | 12'59" (+06'25") | 1000 / 11000 |
| 12 | | 19'30" (+12'56") | 1000 / 12000 |
| 13 | | 12'38" (+06'04") | 862 / 12862 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
92.46 km 
ASICS ASICS TARTHER TJR272 累積 :
7892.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'30" | 00:10'30" |
| 2 | 17'15" | 00:27'45" |
| 3 | 06'34" | 00:34'19" |
| 4 | 06'56" | 00:41'15" |
| 5 | 07'08" | 00:48'23" |
| 6 | 13'04" | 01:01'27" |
| 7 | 12'03" | 01:13'30" |
| 8 | 06'55" | 01:20'25" |
| 9 | 07'02" | 01:27'27" |
| 10 | 11'06" | 01:38'33" |
| 11 | 13'00" | 01:51'33" |
| 12 | 19'30" | 02:11'03" |
| 12.9 | 12'38" | 02:21'57" |
展開計圈分析
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