7.6 km | 00:52:51 | 06:57/km日期: 2014-10-08 18:57 - 地點: 士校 - 天氣: 晴 - 卡路里: 451 Cal - 溫度: 23°C - 濕度: 81%
Pace: 07'02" / 06'54" / 06'43" / 07'06" / 06'55" / 07'05" / 06'49" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'17") | 1008 / 1008 |
2 | | 06'53" (+00'10") | 1007 / 2015 |
3 | | 06'43" | 1009 / 3025 |
4 | | 07'07" (+00'24") | 1015 / 4040 |
5 | | 06'54" (+00'11") | 1003 / 5044 |
6 | | 07'05" (+00'22") | 1016 / 6061 |
7 | | 06'47" (+00'04") | 1008 / 7070 |
8 | | 07'10" (+00'27") | 531 / 7602 |
10月累積里程 :
47.83 km Mizuno Wave Mercury 3 累積 :
2034.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'54" | 00:13'56" |
3 | 06'43" | 00:20'39" |
4 | 07'06" | 00:27'45" |
5 | 06'55" | 00:34'40" |
6 | 07'05" | 00:41'45" |
7 | 06'49" | 00:48'34" |
7.6 | 07'06" | 00:52'51" |