11.4 km | 01:59:46 | 10:31/km日期: 2020-07-04 05:55 - 總爬升: 105 m - 卡路里: 758 Cal - 平均步頻: 108 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 11'08" / 08'25" / 06'05" / 06'10" / 06'43" / 05'55" / 05'42" / 09'03" / 17'13" / 22'15" / 15'04" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'05" (+05'22") | 993 / 993 |
| 2 | | 08'28" (+02'45") | 1007 / 2000 |
| 3 | | 06'05" (+00'22") | 999 / 3000 |
| 4 | | 06'05" (+00'22") | 997 / 3998 |
| 5 | | 06'43" (+01'00") | 1011 / 5010 |
| 6 | | 05'54" (+00'11") | 1001 / 6012 |
| 7 | | 05'43" | 997 / 7009 |
| 8 | | 09'07" (+03'24") | 1006 / 8015 |
| 9 | | 17'12" (+11'29") | 999 / 9015 |
| 10 | | 22'14" (+16'31") | 994 / 10010 |
| 11 | | 15'03" (+09'20") | 1000 / 11010 |
| 12 | | 11'53" (+06'10") | 381 / 11391 |
老婆兼愛人
跑步兼散步
買菜兼買肉
燃脂兼增肥
詞窮兼廢話
7月累積里程 :
124.37 km 
MIZUNO WAVE RIDER 22 累積 :
2171.8 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'08" | 00:11'08" |
| 2 | 08'25" | 00:19'33" |
| 3 | 06'05" | 00:25'38" |
| 4 | 06'10" | 00:31'48" |
| 5 | 06'43" | 00:38'31" |
| 6 | 05'55" | 00:44'26" |
| 7 | 05'42" | 00:50'08" |
| 8 | 09'03" | 00:59'11" |
| 9 | 17'13" | 01:16'24" |
| 10 | 22'15" | 01:38'39" |
| 11 | 15'04" | 01:53'43" |
| 11.4 | 11'34" | 01:58'15" |
展開計圈分析
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