5.6 km | 00:34:50 | 06:13/km日期: 2020-07-04 07:20 - 卡路里: 403 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'04" / 06'38" / 06'59" / 05'57" / 06'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'44") | 969 / 969 |
| 2 | | 35'48" (+31'21") | 42 / 1011 |
| 3 | | 04'59" (+00'32") | 806 / 1818 |
| 4 | | 25'00" (+20'33") | 60 / 1878 |
| 5 | | 04'45" (+00'18") | 518 / 2396 |
| 6 | | 22'08" (+17'41") | 68 / 2465 |
| 7 | | 04'27" | 403 / 2868 |
| 8 | | 21'07" (+16'40") | 71 / 2939 |
| 9 | | 04'39" (+00'12") | 690 / 3630 |
| 10 | | 26'47" (+22'20") | 55 / 3685 |
| 11 | | 04'56" (+00'29") | 808 / 4494 |
| 12 | | 18'14" (+13'47") | 85 / 4580 |
| 13 | | 05'09" (+00'42") | 1000 / 5580 |
| 14 | | 04'00" | 12 / 5593 |
7月累積里程 : 92.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'38" | 00:12'42" |
| 3 | 06'59" | 00:19'41" |
| 4 | 05'57" | 00:25'38" |
| 5 | 06'15" | 00:31'53" |
| 5.6 | 05'00" | 00:34'51" |
展開計圈分析
留言 
