15.0 km | 01:16:06 | 05:04/km日期: 2014-10-13 20:05 - 平均心率: 168 - 卡路里: 851 Cal - 溫度: 27°C - 濕度: 68%
Pace: 05'10" / 04'53" / 05'09" / 05'06" / 04'53" / 04'59" / 05'10" / 04'51" / 04'53" / 04'53" / 05'37" / 05'09" / 05'11" / 05'22" / 04'59" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'19") | 400 / 400 |
2 | | 04'58" (+00'11") | 400 / 800 |
3 | | 05'07" (+00'20") | 400 / 1200 |
4 | | 04'54" (+00'07") | 400 / 1600 |
5 | | 04'58" (+00'11") | 400 / 2000 |
6 | | 05'06" (+00'19") | 400 / 2400 |
7 | | 05'17" (+00'30") | 400 / 2800 |
8 | | 05'24" (+00'37") | 400 / 3199 |
9 | | 04'58" (+00'11") | 400 / 3599 |
10 | | 04'49" (+00'02") | 400 / 3999 |
11 | | 04'55" (+00'08") | 400 / 4399 |
12 | | 04'48" (+00'01") | 400 / 4800 |
13 | | 04'47" | 400 / 5200 |
14 | | 04'51" (+00'04") | 400 / 5600 |
15 | | 04'51" (+00'04") | 400 / 6000 |
16 | | 05'00" (+00'13") | 400 / 6400 |
17 | | 05'07" (+00'20") | 400 / 6800 |
18 | | 05'02" (+00'15") | 400 / 7200 |
19 | | 04'59" (+00'12") | 400 / 7600 |
20 | | 04'52" (+00'05") | 400 / 8000 |
21 | | 04'50" (+00'03") | 400 / 8400 |
22 | | 04'52" (+00'05") | 400 / 8800 |
23 | | 04'54" (+00'07") | 400 / 9200 |
24 | | 04'55" (+00'08") | 400 / 9600 |
25 | | 04'51" (+00'04") | 400 / 10000 |
26 | | 06'22" (+01'35") | 400 / 10400 |
27 | | 05'04" (+00'17") | 400 / 10800 |
28 | | 05'07" (+00'20") | 400 / 11200 |
29 | | 05'05" (+00'18") | 400 / 11600 |
30 | | 05'14" (+00'27") | 400 / 12000 |
31 | | 05'16" (+00'29") | 400 / 12400 |
32 | | 05'12" (+00'25") | 400 / 12800 |
33 | | 04'59" (+00'12") | 400 / 13200 |
34 | | 05'54" (+01'07") | 400 / 13600 |
35 | | 04'59" (+00'12") | 400 / 14000 |
36 | | 05'04" (+00'17") | 400 / 14400 |
37 | | 04'58" (+00'11") | 400 / 14800 |
38 | | 04'40" | 213 / 15013 |
高雄江志文
高雄江志文
高雄江志文