7.1 km | 00:46:00 | 06:27/km日期: 2020-07-03 07:45 - 卡路里: 436 Cal - 總步數: 7980 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 06'07" / 06'12" / 06'14" / 06'24" / 06'34" / 06'35" / 06'57" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" | 1001 / 1001 | 174 / 93 |
2 | | 06'11" (+00'05") | 1001 / 2003 | 177 / 91 |
3 | | 06'14" (+00'08") | 1009 / 3012 | 173 / 92 |
4 | | 06'20" (+00'14") | 1009 / 4022 | 175 / 89 |
5 | | 06'30" (+00'24") | 1012 / 5034 | 168 / 91 |
6 | | 06'28" (+00'22") | 1003 / 6037 | 176 / 87 |
7 | | 06'57" (+00'51") | 1007 / 7045 | 169 / 84 |
8 | | 06'47" (+00'41") | 130 / 7175 | 176 / 83 |
7月累積里程 :
119.39 km Mizuno wave ride 21 累積 :
1141.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'12" | 00:12'19" |
3 | 06'14" | 00:18'33" |
4 | 06'24" | 00:24'57" |
5 | 06'34" | 00:31'31" |
6 | 06'35" | 00:38'06" |
7 | 06'57" | 00:45'03" |
7.1 | 07'18" | 00:46'00" |