10.0 km | 01:05:16 | 06:30/km日期: 2020-07-04 19:41 - 平均心率: 133 - 卡路里: 590 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 07'48" / 06'32" / 05'56" / 06'18" / 06'21" / 06'21" / 06'46" / 06'05" / 10'43" / 06'09" / 73'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'52") | 1000 / 1000 |
| 2 | | 06'31" (+00'35") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'17" (+00'21") | 1000 / 4000 |
| 5 | | 06'21" (+00'25") | 1000 / 5000 |
| 6 | | 06'19" (+00'23") | 1000 / 6000 |
| 7 | | 06'46" (+00'50") | 1000 / 7000 |
| 8 | | 06'04" (+00'08") | 1000 / 8000 |
| 9 | | 06'54" (+00'58") | 1000 / 9000 |
| 10 | | 06'08" (+00'12") | 1000 / 10000 |
| 11 | | 04'59" | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 :
201.04 km 
華哥小黃 3代 累積 :
5035.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'32" | 00:14'20" |
| 3 | 05'56" | 00:20'16" |
| 4 | 06'18" | 00:26'34" |
| 5 | 06'21" | 00:32'55" |
| 6 | 06'21" | 00:39'16" |
| 7 | 06'46" | 00:46'02" |
| 8 | 06'05" | 00:52'07" |
| 9 | 10'43" | 01:02'50" |
| 10 | 06'09" | 01:08'59" |
| 10.0 | 86'36" | 01:11'11" |
展開計圈分析
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