15.7 km | 01:27:44 | 05:34/km日期: 2014-09-26 19:35 - 平均心率: 161 - 卡路里: 1182 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'24" / 05'29" / 05'30" / 05'43" / 05'28" / 05'39" / 05'46" / 05'55" / 05'28" / 05'19" / 06'08" / 05'26" / 05'26" / 05'29" / 05'36" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'03") | 1007 / 1007 |
| 2 | | 05'28" (+00'07") | 1008 / 2016 |
| 3 | | 05'29" (+00'08") | 1004 / 3020 |
| 4 | | 05'43" (+00'22") | 1007 / 4028 |
| 5 | | 05'27" (+00'06") | 1035 / 5064 |
| 6 | | 05'38" (+00'17") | 1008 / 6072 |
| 7 | | 05'49" (+00'28") | 1011 / 7083 |
| 8 | | 05'51" (+00'30") | 1011 / 8095 |
| 9 | | 05'26" (+00'05") | 1002 / 9097 |
| 10 | | 05'21" | 1006 / 10104 |
| 11 | | 06'07" (+00'46") | 1004 / 11109 |
| 12 | | 05'24" (+00'03") | 1009 / 12118 |
| 13 | | 05'25" (+00'04") | 1015 / 13133 |
| 14 | | 05'32" (+00'11") | 1004 / 14138 |
| 15 | | 05'34" (+00'13") | 1009 / 15148 |
| 16 | | 05'25" (+00'04") | 350 / 15498 |
| 17 | | 05'18" | 235 / 15733 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 211.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'29" | 00:10'53" |
| 3 | 05'30" | 00:16'23" |
| 4 | 05'43" | 00:22'06" |
| 5 | 05'28" | 00:27'34" |
| 6 | 05'39" | 00:33'13" |
| 7 | 05'46" | 00:38'59" |
| 8 | 05'55" | 00:44'54" |
| 9 | 05'28" | 00:50'22" |
| 10 | 05'19" | 00:55'41" |
| 11 | 06'08" | 01:01'49" |
| 12 | 05'26" | 01:07'15" |
| 13 | 05'26" | 01:12'41" |
| 14 | 05'29" | 01:18'10" |
| 15 | 05'36" | 01:23'46" |
| 15.7 | 05'24" | 01:27'44" |
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