8.2 km | 00:59:17 | 07:15/km日期: 2020-07-01 18:48 - 卡路里: 352 Cal - 平均步頻: 168
Pace: 06'45" / 10'01" / 10'35" / 10'42" / 08'50" / 07'53" / 07'49" / 08'01" / 31'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" | 1000 / 1000 |
2 | | 07'44" (+01'00") | 1000 / 2000 |
3 | | 07'13" (+00'29") | 1000 / 3000 |
4 | | 07'20" (+00'36") | 1000 / 4000 |
5 | | 07'04" (+00'20") | 1000 / 5000 |
6 | | 07'10" (+00'26") | 1000 / 6000 |
7 | | 07'40" (+00'56") | 1000 / 7000 |
8 | | 07'34" (+00'50") | 1000 / 8000 |
9 | | 04'08" | 176 / 8176 |
7月累積里程 : 61.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 10'01" | 00:16'46" |
3 | 10'35" | 00:27'21" |
4 | 10'42" | 00:38'03" |
5 | 08'50" | 00:46'53" |
6 | 07'53" | 00:54'46" |
7 | 07'49" | 01:02'35" |
8 | 08'01" | 01:10'36" |
8.2 | 31'29" | 01:16'09" |