8.5 km | 01:04:07 | 07:30/km日期: 2014-10-13 05:25 - 卡路里: 384 Cal - 溫度: 20°C - 濕度: 75%
Pace: 06'44" / 06'49" / 11'00" / 06'05" / 09'34" / 07'01" / 06'45" / 06'19" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'39") | 1000 / 1000 |
| 2 | | 06'49" (+00'45") | 1000 / 2000 |
| 3 | | 11'00" (+04'56") | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 09'34" (+03'30") | 1000 / 5000 |
| 6 | | 07'00" (+00'56") | 1000 / 6000 |
| 7 | | 06'45" (+00'41") | 1000 / 7000 |
| 8 | | 06'19" (+00'15") | 1000 / 8000 |
| 9 | | 07'03" (+00'59") | 543 / 8543 |
10月累積里程 :
335.37 km 
MAZUNO 8KN-31503 累積 :
1967.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'49" | 00:13'33" |
| 3 | 11'00" | 00:24'33" |
| 4 | 06'05" | 00:30'38" |
| 5 | 09'34" | 00:40'12" |
| 6 | 07'01" | 00:47'13" |
| 7 | 06'45" | 00:53'58" |
| 8 | 06'19" | 01:00'17" |
| 8.5 | 07'03" | 01:04'07" |
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