5.0 km | 00:24:00 | 04:47/km日期: 2014-10-07 22:30 - 卡路里: 316 Cal - 溫度: 22°C - 濕度: 85%
Pace: 04'30" / 04'30" / 04'55" / 05'00" / 04'50" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'01") | 500 / 500 |
| 2 | | 04'29" | 500 / 1000 |
| 3 | | 04'34" (+00'05") | 500 / 1500 |
| 4 | | 04'34" (+00'05") | 500 / 2000 |
| 5 | | 04'49" (+00'20") | 500 / 2500 |
| 6 | | 04'54" (+00'25") | 500 / 3000 |
| 7 | | 04'54" (+00'25") | 500 / 3500 |
| 8 | | 05'08" (+00'39") | 500 / 4000 |
| 9 | | 05'02" (+00'33") | 500 / 4500 |
| 10 | | 04'50" (+00'21") | 517 / 5017 |
10月累積里程 :
110.91 km 
Adidas 累積 :
598.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'30" | 00:09'00" |
| 3 | 04'55" | 00:13'55" |
| 4 | 05'00" | 00:18'55" |
| 5 | 04'50" | 00:23'45" |
| 5.0 | 09'48" | 00:23'55" |
展開計圈分析
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