8.1 km | 00:53:01 | 06:34/km日期: 2020-07-02 07:42 - 卡路里: 493 Cal - 總步數: 8892 - 平均步頻: 167 - 平均步幅: 90 cm
Pace: 06'05" / 06'04" / 06'02" / 06'13" / 07'00" / 06'39" / 07'17" / 07'04" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'06") | 1004 / 1004 | 174 / 94 |
2 | | 06'04" (+00'07") | 1007 / 2011 | 177 / 92 |
3 | | 05'57" | 1004 / 3016 | 178 / 94 |
4 | | 06'13" (+00'16") | 1006 / 4022 | 174 / 92 |
5 | | 06'55" (+00'58") | 1004 / 5026 | 148 / 97 |
6 | | 06'39" (+00'42") | 1008 / 6035 | 172 / 87 |
7 | | 07'13" (+01'16") | 1007 / 7043 | 154 / 89 |
8 | | 07'00" (+01'03") | 1011 / 8054 | 169 / 84 |
9 | | 07'45" (+01'48") | 68 / 8123 | 138 / 92 |
7月累積里程 :
119.39 km Mizuno wave ride 21 累積 :
1141.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'04" | 00:12'09" |
3 | 06'02" | 00:18'11" |
4 | 06'13" | 00:24'24" |
5 | 07'00" | 00:31'24" |
6 | 06'39" | 00:38'03" |
7 | 07'17" | 00:45'20" |
8 | 07'04" | 00:52'24" |
8.1 | 08'58" | 00:53'01" |