10.0 km | 00:53:43 | 05:20/km日期: 2020-06-11 17:43 - 卡路里: 542 Cal - 總步數: 8794 - 平均步頻: 163 - 平均步幅: 114 cm
Pace: 05'14" / 04'55" / 05'01" / 05'10" / 05'19" / 05'18" / 05'17" / 05'16" / 05'20" / 06'05" / 17'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'19") | 1001 / 1001 | 173 / 110 |
2 | | 04'54" | 1002 / 2003 | 171 / 118 |
3 | | 04'59" (+00'05") | 1004 / 3007 | 170 / 117 |
4 | | 05'11" (+00'17") | 1009 / 4016 | 169 / 113 |
5 | | 05'14" (+00'20") | 1002 / 5018 | 169 / 112 |
6 | | 05'16" (+00'22") | 1003 / 6022 | 169 / 111 |
7 | | 05'18" (+00'24") | 1006 / 7028 | 169 / 111 |
8 | | 05'16" (+00'22") | 1002 / 8030 | 170 / 111 |
9 | | 05'15" (+00'21") | 1007 / 9037 | 169 / 112 |
10 | | 06'09" (+01'15") | 1000 / 10037 | 131 / 123 |
11 | | 14'40" (+09'46") | 47 / 10085 | 2 / 2385 |
6月累積里程 : 169.26 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'55" | 00:10'09" |
3 | 05'01" | 00:15'10" |
4 | 05'10" | 00:20'20" |
5 | 05'19" | 00:25'39" |
6 | 05'18" | 00:30'57" |
7 | 05'17" | 00:36'14" |
8 | 05'16" | 00:41'30" |
9 | 05'20" | 00:46'50" |
10 | 06'05" | 00:52'55" |
10.0 | 16'46" | 00:53'43" |