8.5 km | 00:52:56 | 06:15/km日期: 2020-07-01 20:02 - 卡路里: 462 Cal - 平均步頻: 168
Pace: 06'17" / 06'03" / 06'06" / 06'36" / 06'33" / 12'38" / 07'43" / 05'58" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'18") | 1000 / 1000 |
2 | | 06'02" (+00'04") | 1000 / 2000 |
3 | | 06'05" (+00'07") | 1000 / 3000 |
4 | | 06'36" (+00'38") | 1000 / 4000 |
5 | | 06'32" (+00'34") | 1000 / 5000 |
6 | | 08'57" (+02'59") | 12 / 5012 |
7 | | 07'05" (+01'07") | 12 / 5024 |
8 | | 06'03" (+00'05") | 1000 / 6024 |
9 | | 06'34" (+00'36") | 1000 / 7024 |
10 | | 05'58" | 1000 / 8024 |
11 | | 05'53" | 436 / 8461 |
7月累積里程 : 137.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'03" | 00:12'20" |
3 | 06'06" | 00:18'26" |
4 | 06'36" | 00:25'02" |
5 | 06'33" | 00:31'35" |
6 | 12'38" | 00:44'13" |
7 | 07'43" | 00:51'56" |
8 | 05'58" | 00:57'54" |
8.5 | 05'47" | 01:00'34" |