8.5 km | 01:06:18 | 07:46/km日期: 2020-06-30 19:09 - 地點: 清華大學 - 天氣: 悶熱 - 卡路里: 463 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 76%
Pace: 03'57" / 10'12" / 10'04" / 03'33" / 09'20" / 05'01" / 11'16" / 10'11" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'44" (+00'33") | 428 / 428 |
2 | | 03'40" (+00'29") | 433 / 861 |
3 | | 15'18" (+12'07") | 582 / 1443 |
4 | | 03'46" (+00'35") | 425 / 1869 |
5 | | 03'30" (+00'19") | 436 / 2306 |
6 | | 14'37" (+11'26") | 589 / 2895 |
7 | | 03'33" (+00'22") | 427 / 3323 |
8 | | 03'28" (+00'17") | 437 / 3761 |
9 | | 03'35" (+00'24") | 446 / 4208 |
10 | | 17'53" (+14'42") | 403 / 4612 |
11 | | 03'32" (+00'21") | 434 / 5047 |
12 | | 03'33" (+00'22") | 443 / 5490 |
13 | | 03'28" (+00'17") | 437 / 5927 |
14 | | 19'34" (+16'23") | 266 / 6194 |
15 | | 03'23" (+00'12") | 105 / 6300 |
16 | | 16'32" (+13'21") | 121 / 6421 |
17 | | 03'48" (+00'37") | 100 / 6522 |
18 | | 16'37" (+13'26") | 126 / 6648 |
19 | | 03'11" | 106 / 6755 |
20 | | 15'03" (+11'52") | 127 / 6882 |
21 | | 03'16" (+00'05") | 103 / 6986 |
22 | | 14'39" (+11'28") | 128 / 7115 |
23 | | 03'26" (+00'15") | 101 / 7217 |
24 | | 20'59" (+17'48") | 124 / 7341 |
25 | | 03'33" (+00'22") | 104 / 7445 |
26 | | 07'39" (+04'28") | 1000 / 8445 |
27 | | 05'33" (+02'22") | 71 / 8517 |
6月累積里程 :
215.80 km Adidas Takumi sen 2 累積 :
1109.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'57" | 00:03'57" |
2 | 10'12" | 00:14'09" |
3 | 10'04" | 00:24'13" |
4 | 03'33" | 00:27'46" |
5 | 09'20" | 00:37'06" |
6 | 05'01" | 00:42'07" |
7 | 11'16" | 00:53'23" |
8 | 10'11" | 01:03'34" |
8.5 | 05'17" | 01:06'18" |