8.0 km | 01:19:37 | 09:56/km日期: 2020-06-30 19:09 - 總爬升: 132 m - 卡路里: 387 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 74%
Pace: 09'44" / 09'53" / 10'05" / 10'06" / 10'48" / 11'46" / 10'33" / 11'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'27" | 1000 / 1000 |
| 2 | | 09'53" (+00'26") | 1000 / 2000 |
| 3 | | 10'05" (+00'38") | 1000 / 3000 |
| 4 | | 09'27" | 1000 / 4000 |
| 5 | | 10'18" (+00'51") | 1000 / 5000 |
| 6 | | 10'08" (+00'41") | 1000 / 6000 |
| 7 | | 10'32" (+01'05") | 1000 / 7000 |
| 8 | | 09'39" (+00'12") | 1000 / 8000 |
| 9 | | 06'06" | 10 / 8010 |
6月累積里程 : 38.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 09'53" | 00:19'37" |
| 3 | 10'05" | 00:29'42" |
| 4 | 10'06" | 00:39'48" |
| 5 | 10'48" | 00:50'36" |
| 6 | 11'46" | 01:02'22" |
| 7 | 10'33" | 01:12'55" |
| 8 | 11'46" | 01:24'41" |
| 8.0 | 06'24" | 01:24'45" |
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